Saturday, August 7, 2010

Week 15

Today's Weigh in: 260

I knew this past week was going to suck when I weighed in today. I probably ate atleast 8 times this week that were really heavy and today it showed. And plus my bowel movements weren't moving either. The days it does moves is when I eat yogurt, cereal with high iron, salads, and sometimes ice cream, that's when it helps my body process the food and it gets it out've my body. This week that didn't happen so much. It sucks gaing 3 lbs but it's not the end of the world. I just gotta chalk this one down as a relapse.

Gotta Keep Going!

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