Saturday, September 11, 2010

Week 20

Today's Weigh in: 256

I'm alright with that. This week started off heavy but midway threw I got my shit in gear and ate better. For this week, I ate a good bowl of frosted mini wheats in the morning,*high in fiber* a banana, and some ice cream. So you guessed it, after eating all that, sometime in the afternoon that's when my bowel movements kick in and then I'm good to go.

The only suckie thing for me this past week was not getting in my 4 excercise activities, I only managed to get 2 jogs this past week because I was volunteering my time for the SF Fringe Festival.

I still feel good and motivated!

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