Why? Because my weight has blown up to 296lbs! Wow, I'm 4 lbs away from 300.
These past two weeks have been pretty rough. I got sick with the flu and it re-agravated my respiratory illness which eventually made me lose my voice. And it seems like everytime I get sick with the flu now, I began to have shortness of breath and start wheezing. So to cope I've been eating like crazy.
My breathing got so bad this past week I had to go the ER for a breathing treatment.
Amazingly I haven't drank soda since the beginning of the year.
For the next 90 days I will be blogging my eating & exercise habits. Also I'll be including any blood pressure readings so I can keep track of that too!
I know what I'm supposed to do so hopefully I'll be able to stick with it.
Heres what I ate so far today:
- peanut butter & honey sandwich
- bottle of water
- half can of Pringles
- Reese's sticks
- small salad w/ ranch
- butterfingers cups
- Arizona grape juice
- cup of noodles
- 2 slices of pizza
- small box of Oreos
- Reese's cups
BP: 154
Lake Merritt Jog - 2 miles
Lake Merritt Jog - 2 miles
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