Friday, November 27, 2015

Dec 1st

Dec 1st will be the day that I start my new diet. I plan on eating salads, mostly.

And also I will be throwing in some exercise!  This past week I ran the lake 3 times. It's been a while since I was able to that, I just haven't been motivated enough to run. 

I hope to be 60lbs skinnier by this time next year or at least 30lbs lighter.  

Today I had a southwest chicken salad with ranch from McDonald's! And ... theres always an and, a hot dog with cheese/bacon fries. Like I said this diet doesn't start until next week.

I also took a marvelous shit, so all that running did pay off this past week. 😁

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