And also I will be throwing in some exercise! This past week I ran the lake 3 times. It's been a while since I was able to that, I just haven't been motivated enough to run.
I hope to be 60lbs skinnier by this time next year or at least 30lbs lighter.
Today I had a southwest chicken salad with ranch from McDonald's! And ... theres always an and, a hot dog with cheese/bacon fries. Like I said this diet doesn't start until next week.
I also took a marvelous shit, so all that running did pay off this past week.